A private nutrition coaching portal

Your coach, your plan, one login

Triple Strand Nutrition clients sign in here. Your coach builds the plan, you track it, you message them when something comes up, and you pay in the same place.

Client loginSee how it works

New clients start with a conversation. Accounts are created with an onboarding code your coach gives you, so there is no public signup.

A colorful spread of vegetables, grains, and fruit on a wooden board
1plan at a time

Daily targets

Sample client view

Calories

2,400

Protein

150 g

Carbs

280 g

Fat

75 g

Meal plansMacro targetsGrocery guidanceGame-day fuelingHydrationSupplement guidanceProgress check-insHabit coachingBody compositionTeam workshopsRecipe library

What lives here

The plan, the progress, and the conversation around both

The panels below are sample views of the real product. The numbers in them are illustrative, not anyone’s actual plan.

For clients

A plan written for one person

Your coach sets calories, protein, carbs, and fat, then writes the guidelines that go with them. When the plan changes, the new version replaces the old one, so there is never a question about which plan is current. Goals, notes, and check-ins collect on one quiet timeline.

Fresh whole-food ingredients laid out on a kitchen counter
4daily targets
TS

Fall season plan

Set by your coach

Active

Daily targets

Calories

2,400

Protein

150 g

Carbs

280 g

Fat

75 g

Guidelines

Protein at every meal. Carbohydrate around training. Two servings of fruit or vegetables at lunch and again at dinner.

For athletes and families

Fueling that follows the season

Youth sports nutrition is where the practice is growing. Plans are built around practice days, game days, travel, and growth, with the focus on fueling and recovery rather than pressure about weight. Teams and clubs can book a group workshop instead of one-on-one coaching.

A packed meal and water bottle ready for a training day
Youth sports fueling

This week

Practice, game, travel

Season plan
MonPracticePre-practice snack
WedPracticeRecovery meal
FriGame dayGame-day fueling
SatTravelPacking list

Team workshop

Fueling for a full season, booked as a group session for a team or club.

Group

For every week in between

Ask, track, and pay without leaving

Message your coach instead of digging through old texts. Log weight, measurements, or habits at each check-in and watch the trend build. Payment and receipts sit on the same login, so nothing about the working relationship lives in three different apps.

TS

Message thread

You and your coach

Replied

You asked

“Two-a-days start Monday. What should he be eating between the morning and evening sessions?”

Check-in history

Days on plan, per week
7 days3 days

Monthly coaching

Paid, card ending 4242

Plainly stated

We would rather describe the software than promise you a result.

4

Targets on every plan: calories, protein, carbs, and fat, each one set by your coach

1

One login covering your plan, your check-ins, your messages, and your payment

0

Public signups. Accounts are created only with an onboarding code the practice issues

Yours

Every plan is written for one person. Nothing here is generated from an average

How it works

From a first conversation to a plan you can follow

Start with a conversation

Coaching starts with a person, not a signup form. You and the practice sort out which service fits before any account exists.

Create your account with an onboarding code

Registration is gated. Staff issue a one-time code that creates your account and links it to your coach. There is no public signup.

Your plan shows up in the portal

Calories, protein, carbs, and fat, plus the guidelines your coach writes to go with them. When the plan changes, the current version replaces the old one, so there is only ever one plan to follow.

Check in, ask questions, and pay in one place

Log your check-ins, message your coach between sessions, and keep payments and receipts on the same login instead of scattered across texts and apps.

Pricing

Three ways to work with the practice

What each one includes is described below in terms of what the portal actually does. No outcome is being sold here, and nothing on this page is a guarantee.

Grocery Store Tour

$100one visit

or $50 per person for a group

A walk through the store with your coach, reading labels and filling a cart with the food your plan actually asks for.

  • One scheduled visit, arranged with the practice
  • Group rate for a family, a team, or friends going together
  • Follow-up questions go to your coach in the portal once you have an account
1:1coaching

Signature Coaching Package

$500package

The full coaching relationship: a plan written for you, and a place to keep the work between sessions.

  • Calories, protein, carbs, and fat set by your coach, with the written guidelines that go with them
  • Check-ins logged in the portal so weight, measurements, and habits build one trend
  • Messaging with your coach between sessions
  • Payment and receipts on the same login

Wellness 365

$20per month

or $220 a year

Ongoing access for clients who want the plan to stay current instead of going stale after a package ends.

  • Your current plan, always the one version to follow
  • Check-in history and notes stay in one place
  • Message your coach through the year
  • Billed monthly or yearly from your account

Pricing questions go through a conversation, not a checkout page.

Which service fits, how often you meet, and what you pay all get settled with the practice first. Already a client? Sign in. Holding an onboarding code from your coach? Use it to create your account.

Client loginCreate account with a code

Client access

If it touches your plan, it lives here.

Already working with Triple Strand Nutrition? Sign in. If your coach has given you an onboarding code, use it to set up your account.

Client loginHave an invite code? Create your account

Not a client yet? Start on the main site.

A prepared meal plated on a kitchen table
0public signups